Nutritional consultation | Health Coaching | Courses
Explore the possibilities for your next steps in creating a healthier lifestyle.
Learn how to listen to your body. Read physical and mental signs and practice mindful eating.
Learning what’s in the food and how it affects your body is like learning a new language. Knowledge is power!
There is no one - diet - fits - all. Together we will find the nutritional protocol that works for YOU
It is hard to do all that by yourself. This is why I am here to support you, one-on-one or by using the power of the group in my programs.
Look at your relationship with food and eating. What are the emotions, beliefs and cultural conditioning that influence your nutritional choices?
Becoming skillful with nourishing yourself is an art. You will get a whole set of tools to make it your second nature. Menus, recipes, shopping lists, planning charts and lots more…
It’ll not work without enjoying the food. This is why I develop mouth-watering, indulging recipes so you can have a blast all the way to your health goals.
Eating all natural, whole, plant-based, nutritionally dense food, out of a large seasonal and local variety, will assure that your body gets everything it needs in order to become and stay healthy.
Short and personal articles over nutrition and lifestyle
A collection of mouth-watering and super healthy recipes
RatingI participated in Galit's 21-day detox program, and it was an extraordinary experience. Firstly, it was my first time intentionally detoxing my body. In addition, Galit is highly professional, with extensive knowledge and great wisdom in the fields of healthy nutrition, body, and mind. The program was a gradual, supportive, and in-depth process that took care of every aspect of my health – from nutrition to mental awareness. This combination during the 21-day detox not only helped me understand the processes deeply but also made me physically and mentally stronger. I learned so much about myself and felt better than ever. I highly recommend this program to anyone looking to elevate their quality of life and experience meaningful change!
Galit's Clean Eating programme is just perfect. Great guidelines, great recipes, just the right amount of information on the why's of certain choices, nothing too overwhelming or complicated. The online sessions are very helpful and in the online whatsapp group Galit always answers quickly and in such a supportive way, which creates this very supportive atmosphere between all participants. For me it was life changing. I got to understand on a very deep level what my food choices do to my body and my mind! and it is now super easy to stick to a clean eating way of living.
Can't recommend Galit and her work enough. Every workshop that I've ever taken with her was full of recipes that are so easy to follow, and her positive attitude is so catchy. Her explanations are making the whole difference: you really understand why you should do what she explains and it stays with you. The recent 21 Days Clean Eating I've done with Galit totally helped me to stay eating healthier than I've ever done before. Don't hesitate. You're up for a treat (and will most likely meet me on one of her next workshops).
